Our intention at EastWest is to inspire our community to explore their inner selves, in an environment that provides support, love and fearless growth

OUR CLASSES

Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!

PONSONBY

Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.

Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.

Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.

We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.

INSTAGRAM

 Over the next 4 weeks experience the magic of Kundalini Yoga with Angus McLean! Each week focuses on balancing a different set of chakras using powerful breath, movement, meditation and mantra  When? Friday’s 7.30pm-8.45pm starting this week! Cost? Counts as a regular class ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #meditation #kundalini #kundaliniyoga #auckland #nz #nzyoga #eastwestyoga #breathe #move #mindfulness #yogapractice #yogateacher  Self love  If you haven’t practiced today there’s still time! 12pm Yin w Kirsty 4.30pm Power w this honey Kiri - who has just finished exams 🤗 6pm Hot w Deb 7.30pm Align w Eridani ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapractice #relationship ##yogaeveryday #photography #nz #nzyoga #theyogaconnectionnz #practice #vinyasa #kingpigeon #breathe #movement #eastwest #auckland #yogateacher #yogastudio
 That Friday feeling  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reminder that there’s a reduced schedule this weekend with the @truthrobinson workshops. Still plenty of options to practice aaaand a few more spots in the workshops if your interested. Check website or app for full schedule  via Pinterest  Take your practice to the beautiful beaches of Aitutaki with @tropicalislandyoga ☀️ Only a few spots left on this transformative yoga retreat with Taane Mete and Louise Paiti. 14 - 19 November. Full info at tropicalislandyoga.com | Save your spot today by emailing cristine@tropicalyoga.co.nz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogaeveryday #yogapractice #yogaretreat #aitutaki #rarotonga #summer #holiday #yogaholiday #nzyoga #sunset
 Ahhh we are loving this sunshine!! Practice today: 9.30am Align w Juan 12pm Yin w Juan 4.30pm Hot w Deb 6pm PV w Poppy 7.30pm Yin w Deb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  via our friends at @tropicalislandyoga #yoga #yogapractice #yogaeveryday #practice #stillness #summer #beach #meditation #auckland #rarotonga #nzyoga #theyogaconnectionnz  Not long till the wonderful @truthrobinson joins us for an exciting series of Yin workshops! Have you signed up yet?? The AcuYin is sold out but we still have spaces for the other two workshops! For full info or to book - link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yinyoga #yin #learn #yogateacher #yogapractice #yogaworkshop #theyogaconnectionnz #nzyoga #aucklandevents #ponsonby #eastwestyoga
 Whose joining us for the yin yoga workshops with @truthrobinson this weekend?? There’s still spaces in 2 of the 3 events (acuyin has sold out). For workshop info and to sign up head to link in bio  We can’t wait!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yinyoga #asana #practice #balance #breathe #yogaworkshop #yogateacher #yogapractice #chinesemedicine #auckland #nz #nzyoga #theyogaconnectionnz  Happy Sunday yogis and good luck to anyone running the Auckland marathon today!! Double yin this afternoon for anyone who wants a good stretch out  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today’s schedule: 730am PV with Amelia 9am Hot with Ty 1.30pm PV with Taane 3.30pm Yin with Faye 5pm Yin with Harriet  @clairobscur_photography @motherearthloveryogi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yinyoga #aucklandmarathon #yogapractice #yogateacher #sunday #rest #auckland #theyogaconnectionnz #nzyoga #eastwestyoga
 Well, aren’t you??  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theworkofbyronkatie #byronkatie #thework #comparison #yoga #auckland #nz #theyogaconnectionnz #inquiry #mindfulness  Today’s reminder comes from the wise and wonderful @prince_ea
 Just over 1 week until @truthrobinson arrives at Eastwest for a weekend of Yin Yoga  there’s still spaces in 2 of the 3 workshops: Sat 17th 10am-1pm Cultivate your 3 treasures $49 Sun 18th 10am-1pm Demystifying Meridians $49 Link in bio to book or for more info ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yinyoga #yogaworkshop #forwardfold #meridians #yogateacher #nzyoga #auckland #theyogaconnectionnz #practice #yogapractice #eastwest #learn #surrender #breathe  “Taking responsibility for your beliefs, gives you the power to change them” -Byron Katie The Work of Byron Katie - 2 day Workshop!! Learn and experience this transformational mindfulness practice in a supportive environment, with certified facilitator of The Work Sheryn, assisted by Amelia (who is in the certification training). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grey Lynn, Auckland, 10th & 11th November 9am - 5pm each day with vegetarian lunch and snacks provided. For more info, or to sign up, please email sheryn@mindfreedom.co.nz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theworkofbyronkatie #mindfulness #thework #change #mindfulness #practice #yoga #meditation #auckland #theyogaconnectionnz #eastwestyoga #inquiry

Pricing

We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

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info@eastwest.co.nz

EastWest,
+64-9-360-1885
Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand

 

Contact

We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.

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