Our studios teach a mix of classical Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!


Three years of practice, three hundred and ninety six classes, and thirty kilos. Priceless.

— Audry McLaren —

Our Instructors


 Only 2.5 days left to get your stars up on the wall for the 30 day challenge!!! Russ here showing us how it's done @eastwestyoga #Newmarket ⭐️ #starstudded #youreastar  "Your mat is a mirror to your life” - #BaronBaptiste  Yoga is no escape. It's a practice of accountability. A tool to sort through fears, insecurities, old injuries and that extra slice of cake, or two... On the mat you can take responsibility for your actions. You can move beyond impulse, fear and the monkey mind. Ultimately you can be free to feel the presence of the infinite and eternal - Purusha.
 Stick it to em'/something! Cool clear @eastwestyoga stickers, now available from both #Newmarket & #Ponsonby studios   Sixty super sweaty smiley students in shavasana on Saturday @ power in #Ponsonby!!!  Thanks to all those who packed in the energy and made space for each other and themselves. More of the same tonight to end the week in shavasana style with 4pm power and 5:30pm Yin @ #Newmarket and 4:30pm Yin in #Ponsonby #happyfathersday #happysunday #happyeveryday
 It's more fun/funny with a friend ✌️✌️Tag a friend you'd like to throw down a warrior 2 with and we will throw them a class on the house*  (*Best 2 #bestie comments win) #whynotwednesdays #smileyseinfield #friends #fun #tickettoagoodtime #ittakestwotowarriortwo  Get to a point where you have nothing left to give and the only option is surrender. That is when you will break through the clouds of the mind and see the light ☀️ @doug.it is back from Bali with a tan, backbends & fresh beats for tonight's 5:30pm "eye of the storm" flow @eastwestyoga #Ponsonby ✌️
 Who is taking part in the #kiwiyogini challenge? It's not too late to join the fun for the month of September and be in to win an epic prize pack worth over $1,000  Each day you are introduced to one of our awesome NZ yoga teachers and have an insight into their variation, philosophy or technique. To be in to win follow all of our sponsors and tag them each day along with the guest teacher. Don't worry if you haven't started yet, you can play catch up as long as you've completed the challenge by September 30th. Check the #kiwiyogini hashtag to catch up! FOLLOW @nikkizr @ecostorenz  elite gift packs for the winner and 2 runner ups @greenleaforganics $50 voucher to be used online or at GLO cafe @wellnessretreatsnz 'Vitality workshop' ticket for Oct 4th @halosmith2013  'Guardian' bracelet @lululemonausnz  Yoga mat, mat bag and sweat towel @rapidreset  2 month subscription to 'Hey Dot' @nuzestnz  Good Green Stuff, Clean Lean Protein, Good Kids Stuff, shaker and bars. @theyogaconnection  An introductory pass for you and a friend anywhere in NZ! @emma.mildon  Framed and signed print 'people are dicks, love them anyway'  Are you up for the challenge!? Our 30 day yoga challenge starts tomorrow - Sept 1! There's still a few spaces left at both our #Ponsonby and #Newmarket studios. Register online @ EastWest.co.nz or enquire at the studio to put a spring in your yoga step this Sept!  #kingpigeonpose #ekapadarajakapotasana
 Saturday sunny salutations - beautiful light & people pouring into the studio @eastwestyoga #Ponsonby  #sunnysideup #supersaturday #ohhwhatabeautifulworld #roomwithaview  "Beware the barrenness of a busy life." - #Socrates - Make time to do nothing. Just to be. There is no greater gift to yourself  Photo by @tom_powell_photo & @doug.it
 Our in house Picasso - Pascal - working his magic on the roller before rolling out his mat 🇫🇷#tresbon #excitingthingstocome #whiteistight  Pays to bike to @eastwestyoga  Get a free hire mat if you ride or walk to class. If you drive and need a mat it's just a gold coin donation to support the golden boys from @theorganicmc who are making #smoothiesforschools a reality, which is fantastic and delicious!


We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

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Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand
+64 9-522 1466
8 Alma St, Newmarket,
Auckland 1149, New Zealand


We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.


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