Our intention at EastWest is to inspire our community to explore their inner selves, in an environment that provides support, love and fearless growth


Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!


Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.

Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.

Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.

We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.


 An invitation to the wild. A 5 Day nature immersion, womens retreat is now open with @wild_alchemy_ and @allmattersofspirit. This will be based around the teachings of Aotearoa land, intuitive wisdom of self and ancient practices of tea ceremony, herbal medicine, daily ceremony, sound healing, song and dance. If you feel called to immerse yourself on the land DM @wild_alchemy_ . Rewild, reconnect and listen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #retreat #nz #aotearoa #nzretreat #landhealing #heal #auckland #theyogaconnectionnz #teaceremony #ceremony #womensretreat #eastwestyoga #wildalchemy #allmattersofspirit #plantmedicine  Another amazing year of yoga practice, connection, dedicated work, hearty conversations, and big laughs. Sending huge love and gratitude to all of YOU, our amazing community of students and teachers.. thank you for making this space so special. We hope you have a wonderful Christmas and entry to the new year ❤️ - Kirsty, Sheryn & Amelia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @jenraoult_clairobscur⠀⠀⠀⠀⠀⠀⠀⠀ #auckland #eastwestyoga #yoga #gratitude #nzyoga #theyogaconnectionnz #yogastudio #yogapractice #eastwest #holidays
 Erica is making the move to Perth soon and has her last 2 classes at eastwest tonight 7.30pm and tomorrow 9.30am. Make the most of practicing with this amazing woman before she heads off on her new adventure! We will miss you Erica, thank you for all that you have brought to eastwest, we are so grateful ❤️ @edotdavis ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yogateacher #forwardfold #nzyoga #yogastudio #yogapractice #breathe #move #nz #auckland #eastwestyoga #theyogaconnectionnz  The quest for balance  Practice with this beautiful woman @barbi.barbaruchi this Friday 9.30am Hot90 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ps whose coming to our Community Xmas class tonight??  6pm, Koha, with all proceeds going to The Auckland City Mission. Drinks & nibbles at the studio after class x #yoga #asana #yogapractice #eastwestyoga #yogateacher #balance #headstand #teeki #yogaeveryday #bikram #vinyasa #breathe #movement #auckland #nz #nzyoga
 Today’s reminder, breathe deeper We are back to our full schedule as of today! 6.30am Align w Kiri 9.30am PV w Kiri 12pm Hot w Julia 4.30pm PV w Amelia 6pm PV w Amelia 7.30pm Hot w Julia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Via @realfunwow #breathe #breathedeeper #yoga #yogastudio #auckland #nz #nzyoga #theyogaconnectionnz  Happy happy birthday to this wahine toa!! Thank you for bringing your love and light to @eastwestyoga aaaand treats for all the dogs too  we love you! @yogasticks
 Had a break from yoga? Ready to dive back into your practice? We have two summer specials available until the end of January to support you! 1. 5 x classes for $50 (all unused classes will expire 31st Jan) 2. $130 per month direct debit membership - with NO contract. Great option for our regular practitioners, without the usual 6month commitment. Pop into the studio to sign up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #theyogaconnectionnz #yogapractice #auckland #vinyasa #hatha #hotyoga #nzyoga #yogastudio #backbend #heartopen  How lucky are we to have such an amazing group of people teaching at eastwest  thank you to each and everyone of you (and a few more not pictured) for bringing your magic to the space. We love you!!
 Tea Ceremony with Sam Gibb from @cloudhiddentea this Saturday! 7pm-8.30pm, entry by Koha donation. To reserve your spot send us a message or put your name down at the front desk   There’s still plenty of yoga to be had over the holidays, even an early morning practice on xmas day with Taane  Be sure to check mindbody for the updated timetable or take a picture of the summer schedule next time your in the studio ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  via @teekigram #dontworry #behappy #summer #auckland #yoga #theyogaconnectionnz #nzyoga #holiday
 Sheryn’s granddaughter and Amelia’s niece will be taking classes at eastwest in no time 🤣 Happy New Year everyone!! Schedule starts again today so come practice with us! 7.30am Hot60 w Trish 9am PV75 w Taane 3pm Yin90 w Eridani ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking forward to seeing you all soon! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yogapractice #tahiti #yogaeveryday #yogastudio #yogateacher #nzyoga #auckland #movement #breathe #theyogaconnectionnz  Tea Ceremony this Saturday! We are soo excited to have Sam from @cloudhiddentea sharing this beautiful practice with us. Saturday 7pm, koha. For more info or to reserve your spot send us a message  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teaceremony #cloudhiddentea #eastwestyoga #theyogaconnectionnz #nzyoga


We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

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Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand



We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.


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