Our intention at EastWest is to inspire our community to explore their inner selves, in an environment that provides support, love and fearless growth


Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!


Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.

Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.

Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.

We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.


 Have you tried a Tea Ceremony with @cloudhiddentea ?? Would you like to incorporate tea into your life/seated practice? If so, we now have Cloud Hidden Tea and Tea ware for sale in the studio ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cloudhiddentea #eastwestyoga #auckland #tea #teaceremony  This wonderful man is heading off on an exciting adventure, which means today is his last Wednesday Yin class for a while. Come say goodbye!! 4.30pm @eastwestyoga  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will miss you and your sweet sounds @bustercaitcheon
 Have you met the latest member of the eastwest whanau?? If not meet Alex! Growing up with a very physical background representing Great Britain in gymnastics until the age of 18, Alex found yoga when she began to seek a more nurturing and compassionate mind- body connection. Alex’s holistic approach to life shines through in her classes, offering a beautiful balance of softness and strength. Her classes can be strong but calm, grounded, authentic and nurturing. Practice Power Vinyasa with Alex this Thursday and Friday at 6pm  @yogini_alexandra ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogateacher #ypgastudio #theyogaconnevtionnz #auckland #nzyoga #eastwestyoga  We are so excited to welcome Kia Ngāwari – Humble Warrior Yoga Tour 2019 to Eastwest  Buster, Taane and Juan join forces to share and celebrate the gifts of Yoga, Waiata, Music and Wairua (spirit). A one of a kind offering, by these 3 amazing men! When? Friday 5th July 6pm – 8pm Price? $45 Book in now using the link in our bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #nzyoga #theyogaconnectionnz #nz
 Repost from lovely Jane @theyogaconnection. 4 glowing, happy humans after Friday evenings event! Thank you @taane_mete @bustercaitcheon & @juanyogalife for sharing your gifts with us ✨ Good luck for the rest of the tour!! #humblewarrioryogatour  Happy happy birthday to this amazing woman!! Thank you for sharing your huge heart with all of us at eastwest (and all our furry friends ). We love you! @motherearthloveryogi
 BEYOND ASANA with @ameliamccombie  Are You ready to dive deeper into the traditional teachings and practices of yoga? Now is the chance! Join us for this 4 week course where you will explore the teachings from The Yoga Sutras of Patanjali and the 8 Limbs of Yoga. We will combine practice and discussion to enhance your understanding and experience of Yoga as a Transformational Path. 4 x 2 hour sessions over July, diving deep into the teachings, supporting you to incorporate them into your practice and life. 11am - 1pm on Saturday’s: 6th, 13th, 20th and 27th of July Still a few spots left, book now through link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @sohrachsoh @lululemonausnz #yoga #asana #philosophy #yogaworkshop #auckland #theyogaconnectionnz #eastwestyoga #nzyoga #lululemon #lululemonambassador  Have you ever wondered “What is Yoga?” There are many definitions of Yoga, and many different approaches to the practice. According to the traditional teachings from The Yoga Sutras of Patanjali, Yoga is all about our relationship with our mind. The definition of Yoga given in the Sutras is Sutra 1.2 Yogas citta vrtti nirodhah, Yoga is the cessation of the fluctuations of the mind. In The Yoga Sutras we are also given The 8 Limb Path of Yoga, that when practiced support us in this pursuit of Yoga - bringing more stillness to the mind. Asana (the physical postures that we do in our Yoga classes) is one of these limbs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this 4 Week course we will be exploring the 8 limbs of Yoga, as well as other teachings from the Sutras to give you a deeper understanding and experience of Yoga as a transformational path. Each 2 hour session will include a combination of Practice & Philosophy. When? Saturday’s 11am-1pm, 6th, 13th, 20th & 27th of July Cost? $185 Book through link in bio or at reception If you have any questions please chat to me at Eastwest, or send me an email to info@eastwest.co.nz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am so grateful to my teacher Dena Kingsberg for sharing these teachings and practices with me as they have changed my life (and continue to do so). What an honour to be able to share them with you at Eastwest. Love, Amelia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yogasutras #patanjali #the8limbsofyoga #ashtangayoga #eastwestyoga #theyogaconnectionnz #nzyoga #auckland
 Level two Power Vinyasa tomorrow! Join Kirsty for a 90 minute exploration of friendly backbends. Searching for stability, balance and presence as we work our way into the Kings Dancer Pose  @motherearthloveryogi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #powervinyasa #vinyasa #asana #yogaphotography #nz #auckland #nzyoga #theyogaconnectionnz #yogastudio #eastwestyoga
 Tea Ceremony tonight with @cloudhiddentea. Still a few spaces left, link in bio   ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cloudhiddentea #teaceremony #eastwestyoga #auckland #theyogaconnectionnz  We have something very special coming up at eastwest. On the 28th of June step out of the cold and into the warmth for a beautiful Tea Ceremony with Sam Gibb from @cloudhiddentea. For those who are yet to try this, it is an amazing practice that supports connection, stillness and is a gentle yet profound way of accessing the meditative mind. Sam spent 3 years living in Taiwan in a Zen Monastery, furthering his education of tea and zen practices. He now shares this practice and these teachings throughout NZ and Australia, and we are excited to welcome him back to eastwest to share with us  Spaces are limited so we recommend booking (link in bio). Friday 28th June, 7.30-8.30pm, $25 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tea #teaceremony #auckland #nz #theyogaconnectionnz #yogastudio #cloudhiddentea #eastwestyoga #nzyoga


We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

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Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand



We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.


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