Our intention at EastWest is to inspire our community to explore their inner selves, in an environment that provides support, love and fearless growth

OUR CLASSES

Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!

PONSONBY

Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.

Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.

Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.

We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.

INSTAGRAM

 With all of these wonderful posts popping up expressing gratitude we wanted to take a moment to say how grateful we are. Grateful for the practice of yoga, for our space and most of all for each and every one of you who make up this amazing community. It is such a gift to be surrounded by amazing, open, warm people - dedicated to doing their inner work. This community - you! - is what makes Eastwest so special. From us - Sheryn, Kirsty and Amelia, thank you ❤️ . . . .  @clairobscur_photography #yoga #gratitude #thanksgiving #givethanks #work #auckland #theyogaconnectionnz #asana #vinyasa #connection #love #nz #nzyoga  Yoga for the bros. Men’s movember charity class with Taane and Tyrone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Brothers unite & connect. Stand strong & proud. Stand in your true power. Tūrangawaewae, in the name of community & connection we stand together to raise awareness and money for the Movember Foundation -focusing on men’s health, in particular mental health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tyrone will begin with a brief talk about his journey with mental health, followed by a fantastic mixed class (combining bikram, vinyasa & yin), then we’ll top it all off with beers & booch with your fellow yoga bros. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ November 17th 6pm - 8pm. Entry is by cash donation. ALL proceeds go to the Movember Foundation. Men only event, all levels welcome and encouraged. For more info or to register, link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Special mention to @powerlivingnz and @warriorjase for initiating & leading this awesome mahi across NZ. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #bikram #vinyasa #yin #mensmentalhealth #movember #charityevent #community #brotherhood #healthandwellness #yogaeverydamnday
 And that’s a wrap! The yin yoga teacher training with Jo Phee has just come to an end✨ Words from Kirsty “thank you to this beautiful woman, who teaches with such a passion for her field of Yin Yoga and skeletal variation. I will never tire of your words Jo Phee, the Yoga world needs to hear them!” We can’t wait to receive some of Jo’s wisdom through Kirsty and Faye who both completed the training  Thank you to everyone who made this such a special week x . . . . #yoga #yin #auckland #ytt #training #learn #grow #myofascial #chinesemedicine #wisdom #yogaeverydamnday #theyogaconnectionnz #eastwest #community  Our gorgeous Poppy has a birthday coming up! To celebrate, her 5.30pm PV tomorrow will be set to some smash hits from the 90’s  what better way to start your weekend?! Happy birthday Poppy, we love you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #play #vinyasa #nature #celebrate #happybirthday #90s #music #yogaeverydamnday #eastwestyoga #friday #fun
 Bodies of water teach two important lessons.. ✨Everything changes ✨What you see is a reflection of you Wise words by @yung_pueblo Beautiful sunset captured at Muriwai Beach . . . . #sunset #muriwai #water #reflection #meditation #mindfulness #beach #westcoast #nature #ocean #breathe #newzealand #nz #nature #adventure #yoga  “The world is what you believe it to be, and it changes as you change” - Byron Katie ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join Shaun on the mat every Monday 9.30am Power & 12pm Hot, and every Tuesday 9.30am & 4pm Hot ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #presence #byronkatie #work #nature #mountain #climb #asana #bikram #vinyasa #growth #mindfulness #peace
 “Yoga is a mirror to look at ourselves from within “ B.K.S. Iyengar Sunday afternoon practice: 3pm PV & 4.30pm Yin, both with the lovely @staceycravenyoga . . .  @clairobscur_photography #yoga #asana #connection #breath #meditate #unity #vinyasa #yin #nature #beach #theyogaconnectionnz #ocean #nz #auckland #westcoast #mirror #reflection #iyengar  Today’s intention. Peace
 Exhaaaaale ✨ Today is the last day of the 30 day challenge! To all of you who participated, can you take a moment to acknowledge and thank yourself for giving you the gift of this practice. For carving out time in your days to step on your mat, and turn in. To everyone who completed the 30 classes in 30 days we will draw spot prizes tomorrow! And whether you completed the challenge or not we hope you enjoyed yourselves and your practice  #yoga #asana #30daychallenge #goal #breathe #vinyasa #bikram #yin #theyogaconnectionnz #grateful #relax #practice  There’s a real sense of freedom that comes when practicing Kundalini Yoga. A clearing out of anything that no longer serves us to create space for something new ✨ Join us this Friday at 7pm for the last Kundalini class this year with the wonderful Angus McLean. Kundalini will return for another month segment in the new year!  @clairobscur_photography
 “Land, then, is not merely soil; it is a fountain of energy flowing through a circuit of soils, plans, and animals." - Aldo Leopold ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Saturday yogi’s, may you step outside and connect to this beautiful land that we call home ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aotearoa #nz #auckland #westcoast #whatipu #huia #land #connection #energy #flow #prana #respect #yoga #explore #adventure #hike #weekend #grateful  This week we welcome a new class style to the schedule at eastwest - Align! This class offers a chance for both beginner and more advanced practitioners to learn correct alignment in key yoga poses, to increase strength, flexibility and balance. Longer held poses will offer opportunity to deepen and refine our practice with simple flow sequences to connect with our breath and subtle energy. Balancing a focussed practice with mindful action, should leave you feeling strong and grounded. When can you practice Align? Monday’s 6.30am Kirsty Wednesday’s 9.30am Erica Thursday’s 12pm Juan

Pricing

We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

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info@eastwest.co.nz

EastWest,
+64-9-360-1885
Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand

 

Contact

We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.

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