Our intention at EastWest is to inspire our community to explore their inner selves, in an environment that provides support, love and fearless growth

OUR CLASSES

Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!

PONSONBY

Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.

Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.

Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.

We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.

INSTAGRAM

 NZ is facing a youth mental health crisis with the highest rates of teen suicide rates in the developed world. Our good friends at The Kindness Institute want to be part of this not becoming a reality for the next generation  They have a programme called Atawhai (Maori word for Kindness) where they support youth to overcome challenges and learn to manage stress through yoga, mindfulness, and the healing power of creativity and nature  You can show your support for this amazing mahi and listen to the experiences of these rangatahi (youth) at their show on the 28th of April. Grab your tickets through the link in their bio @thekindnessinstitute. Also through this link you can purchase a $5 raffle ticket to win the ultimate chilly bin boom box packed with goodies by @goodbuzznz and all proceeds will go direct to support TKI’s work with youth ⚡️ We are so inspired by the way they are using these transformational practices to make change in NZ ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #mindfulness #mentalhealthnz #mentalhealthmatters #supportyouth #nzyouth #nz #theyogaconnectionnz #makeadifference  Exhaaaaale its the weekend  We’ve added on a yummy 5pm Yin class for those of you wanting a relaxing practice for your Saturday evening x ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @clairobscur_photography #relax #yin #yoga #yinyoga #practice #rest #restore #weekendvibes #yogaeverydamnday #nz #nzyoga #auckland
 Stress is an alarm clock that lets you know you’ve attached to something not true for you Byron Katie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @salayoga #yoga #asana #stress #peace #suffering #practice #yogaeverydamnday #yogaeverywhere #mindfulness #byronkatie #theworkofbyronkatie  Our greatest spiritual teacher Mother Nature  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beautiful image by @alicevanschaik #mothernature #breathe #connection #waterfall #nz #auckland #purenz #papatuanuku #water #westcoast #naturephotography #photography
 Yoga asks us to turn inward. To take the focus from our external environment and draw it inwards. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join mr @doug.it himself for Yin this afternoon at 4.30pm. An amazing opportunity to spend time building your internal landscape  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana#joy #gratitude #yogaeverywhere #yogaeverydamnday #theyogaconnectionnz #nz #auckland #yogateacher #nzyoga #eastwestyoga  There are two basic motivating forces in life Fear & love What’s driving you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @salayoga #yoga #asana #practice #love #fear #motivation #insight #growth #learning #nature #connection #breathe #vinyasa #move #auckland #nz
 You may know this wonderful woman @hannahjensenart from the mat, but did you know she is also an incredible artist? Her new show WILD opens tomorrow @allpressespresso Studio, 8 Drake street, 6pm-8pm. If you can’t make the opening her exhibition will continue until the 27th April. We highly recommend checking out this amazing exhibition and supporting local art  @hannahjensenart your amazing  ⠀⠀⠀⠀⠀⠀⠀⠀  After a relaxing weekend we are back in full swing at the studio with some exciting schedule changes! Starting the changes off with 4.30pm PV with this wonderful woman today @kiwi.mermaid.yogini  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t already be sure to check the updated schedule ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #backbend #camelpose #asana #vinyasa #yogaeverydamnday #nzyoga #theyogaconnectionnz #auckland #aucklandyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 Are you over the purchase of single use plastic bottles? So are we  That’s why we are stoked to be stocking @forthebettergood_ at eastwest. Here’s some info on this awesome product and company: ⚡️The bottles are made from plants, not oil - A renewable resource compared to a finite resource ⚡️The bottles carbon footprint is 78% lesser than that of traditional plastic ⚡️The Bottles are non-toxic and therefore safe to reuse ⚡️when your finished with your bottles just drop it off into the crate (pictured above) at eastwest and For The Better Good will collect it. The bottles are then recycled into planter pots for native tree's. Once recycled, the material is collected again to be composted. This bottle will end up as a soil nutrients that helps another generation of plants grow How awesome is that?!  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #forthebettergood #stopsingleuseplastic #sustainable #buylocal #plantbased #auckland #nz #renewable #eastwestyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀  Haere ra to this wonderful woman @poppy_salter as she heads off on an exciting adventure to teach in Rarotonga  Have an amazing time Poppy! Your radiant presence will be missed around the studio yet we will see you again soon! Lots of love wahine ataahua  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #adventure #rarotonga #islandtime #relax #play #yogaeverydamnday #handstand #beachyoga #beach #yogateacher
 “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray” Rumi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday practice: 7.30am PV60 Sheryn 9am Hot90 Onny 1.30pm PV60 Taane 3.30pm Yin60 Katrina 5pm Yin90 Kirsty ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @clairobscur_photography #yoga #asana #practice #love #intuition #dharma #auckland #westcoast #nz #nzbeaches #bethellsbeach #yogaeveryday #warrior #theyogaconnectionnz  Sometimes the most important practice is the practice of slowing down. The practice of rest  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Easter Weekend schedule: Friday: Closed Saturday: 7.30am Hot60, 9am PV60 Sunday: 7.30am PV60, 9am Hot60 Monday: Closed Tuesday onwards: new schedule starts (see website or app for full schedule) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy x ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  via Pinterest #rest #longweekend #easter #holiday #relax #restore #letgo #auckland #yoga #practice #eastwest ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Pricing

We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

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info@eastwest.co.nz

EastWest,
+64-9-360-1885
Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand

 

Contact

We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.

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