Our intention at EastWest is to inspire our community to explore their inner selves, in an environment that provides support, love and fearless growth

OUR CLASSES

Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!

PONSONBY

Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.

Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.

Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.

We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.

INSTAGRAM

 Notice, what is the quality of your breath? The breath will highlight how you are in this moment. Waking you up to any stories or feelings present within you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @jenraoult_clairobscur #yoga #breath #yogapractice #yogateacher #nz #nzyoga #auckland #yogastudio #powerofthebreath #theyogaconnectionnz  Amelia is heading off for another 3 months to study full time with her yoga teacher Dena Kingsberg  Practice with her before she goes! Tonight 6pm Wednesday 12pm Friday 6.30am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @sohrachsoh @lululemonakl @ameliamccombie #yoga #yogapractice #lululemon #yogatraining #eastwestyoga #auckland #nzyoga #theyogaconnectionnz
 Breathe in, breathe out @realfunwow  Myofascial Realease Workshop! Join Kirsty Van De Geer for a 3 hour workshop exploring techniques to release stored tension in the bodies Fascia (connective tissue). Stress, injury and pain (physical and emotional) can become stored in the fascia, creating more pain and discomfort in the body. During this 3 hour workshop you will explore ball rolling techniques, fascial bouncing and snapping, and long held yin poses to release the tension stored in both body and mind. After 3 hours you will have all the knowledge to take this powerful practice home, and float out of the workshop on cloud 9! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday March 16th 9am-12pm $50 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Register through the link in bio or at reception ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @jenraoult_clairobscur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #mfr #myofascialrelease #releaseandroll #fascia #workshop #nzyoga #theyogaconnectionnz #auckland #eastwestyoga #yogateacher #yogastudio
 When we accept what is in this very moment, without pushing or pulling, when there is no running after or running away, we find in our practice a level of deep acceptance and peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Michael Stone @barbi.barbaruchi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yogapractice #vinyasa #hatha #hotyoga #hotyogastudio #yogastudio #yogateacher #quote #yogaeveryday #nzyoga #theyogaconnectionnz #auckland #ponsonby #eastwestyoga  #perspective
 Community - we’re in this together ❤️ On Sunday all classes at eastwest were donation based to raise money for the victims of the Christchurch Shootings. Together we raised $1211 which has gone to the @givealittlenz page. We are so grateful for this amazing community. Thank you for your generosity and kindness x ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beautiful artwork by @realfunwow #community #connection #love #gratitude #nzyoga #theyogaconnectionnz #auckland #nz #yoga #yogastudio  When we accept what is in this very moment, without pushing or pulling, when there is no running after or running away, we find in our practice a level of deep acceptance and peace. -Michael Stone ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Practice acceptance on the mat today: 12pm Yin w Kirsty 4.30pm PV w Kiri 6pm Hot w Deb 7.30pm Align w Susan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @jenraoult_clairobscur #yoga #yogapractice #yogateacher #yogastudio #nzyoga #theyogaconnectionnz #breathe #move #awareness #acceptance #presence #piha #westcoast #auckland
 • We are one • We are love • Next Sunday (24th), ALL classes at Eastwest will be by Koha, donation. With ALL proceeds going to the victims and families of the Christchurch shootings via @givealittlenz. Come and practice in the name of connection and love, dedicating the practice to our brothers and sisters of all races and religions ❤️ Beautiful image via @woowoo.nz  Another amazing Yin Yoga Teacher training with Jo Phee has come to an end. What an incredible week of learning, connecting, and diving into this incredible practice #yinyoga. Thank you to everyone who travelled from near and far to join us for this ytt, and huuuuge love and gratitude to Jo Phee for once again sharing her wisdom with us  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yin #yoga #yinyoga #teachertraining #jophee #yinspiration #learn #grow #eastwestyoga #auckland #theyogaconnevtionnz #nzyoga #ytt
 Tea for Peace  Cloud Hidden is hosting @allmattersofspirit for two Tea Ceremonies in Auckland over the next few days, with all donations going to the victims of the Canterbury shooting. Tea is a space to connect with each other beyond religion, gender and race. Join in silence and solidarity for those affected by the Canterbury shootings.. Sunday 17th 6.30pm and Tuesday 19th 6pm. DM @cloudhiddentea for more info or to reserve your spot, spaces are limited ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @wild_alchemy_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teaceremony #cloudhidden #tea #mindfulness #auckland #nzyoga #theyogaconnectionnz #eastwestyoga  When you reach your edge – soften. Soften until you slip through the constraints and can create new rhythm, a new route, a new release. Water is soft yet powerful. Reach your edge and soften. – Victoria Erickson. #yoga #yogapractice #soften #yogaeveryday #eastwestyoga #nzyoga #theyogaconnectionnz #yoganz #nz #piha #lululemon

Pricing

We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

Subscribe to our mailing list

info@eastwest.co.nz

EastWest,
+64-9-360-1885
Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand

 

Contact

We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.

Loading

Back to Top