Our intention at EastWest is to inspire our community to explore their inner selves, in an environment that provides support, love and fearless growth

OUR CLASSES

Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!

PONSONBY

Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.

Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.

Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.

We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.

INSTAGRAM

 Long weekend we’re ready for you  Saturday & Sunday full schedule Monday: 7.30am PV60 w Kirsty & 9am Hot60 with Kiran ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy! Image via Pinterest ⠀⠀⠀⠀⠀⠀⠀⠀⠀  We are so excited to welcome the wonderful @truthrobinson to Eastwest for a whole weekend of Yin Yoga  3 amazing workshops over 2 days on the 17th & 18th of November. Prices range from $39-$49 per workshop. For individual workshop details and to register head to the link in our bio. Numbers are limited so best to book soon - especially for the AcuYin workshop (combining Yin Yoga & Accupuncture ) which has a max of 15 people. We can’t wait!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yinyoga #accupuncture #yogaworkshop #yogateacher #truth #nzyoga #theyogaconnectionnz #auckland #aucklandevent #yogaphotography #yogapractice #forwardfolds
 On Saturday the 20th of October Sheryn & Amelia will be giving another FREE talk on a transformational mindfulness practice called The Work of Byron Katie. They will be sharing with you the impact the practice has had on their lives and how you can experience it for yourself. All are welcome 11am-12.30pm You can sign up through the link in our bio OR If you have any questions please email sheryn@mindfreedom.co.nz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thework #byronkatie #mindfulness #mentalhealth #mindfulness #yoga #mind #practice #growth #perception #eckharttolle #theyogaconnectionnz #auckland #nz  PEACE IS FOUND ON THE INSIDE, WHERE HAVE YOU BEEN LOOKING? -Byron Katie FREE TALK on a mindfulness practice called The Work of Byron Katie. Presenters, Sheryn & Amelia, mother & daughter and teachers at Eastwest, have been doing The Work for many years now, and have both experienced profound transformation in their lives. Sheryn is a Certified Facilitator of The Work, and Amelia is in the Certification training. “We share our experience before and since doing The Work, why and how it is life changing, and what support we offer for you to learn and use it” All welcome. Saturday 29th September 11am-12.30pm at Eastwest Sign up through link in bio or email sheryn@mindfreedom.co.nz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  via Pinterest #byronkatie #theworkofbyronkatie #mindfulness #practice #peace #gratitude #mind #yoga #aucklandevent #theyogaconnectionnz
 Early bird pricing for Jo Phees Yin Yang Flow 65hour training finishes at the end of this month. Are you joining us in February?? @yinspirationyinyoga @jopheeyinyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jophee #yinyoga #yinyang #yogateachertraining #yogateacher #yogini #learn #grow #practice #nzyoga #theyogaconnectionnz  Yoga tribe love!! singlets available at eastwest aaaand you can practice yin with this awesome human on Sunday’s at 3.30pm  @yogatribeofficial @n.j.reynolds ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogatribe #yogapractice #practice #yinyoga #nzyoga #theyogaconnectionnz #yogaeverydamnday #auckland #nz
 Today’s dose of yoga magic: 9.30am Hot90 12pm Yin 4.30pm PV60 6pm Hot75 7.30pm Align Possibility of seeing Bailey if she’s not off hunting a tennis ball  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapractice #asana #yogaeverydamnday #yogaeverywhere #breathe #move #yogateacher #pihabeach #auckland #nzyoga #theyogaconnectionnz #eastwestyoga #lululemon  Move to be still  Sunday afternoon practice:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1.30pm PV60 w Taane 3.30pm Yin60 w Nathan 5pm Yin90 w Kirsty ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Via @kiwi.mermaid.yogini #yoga #asana #meditation #movement #stillness #practice #mindfulness #nz #nzyoga #yogateacher #yogapractice #breathe #beach #yogaeverydamday #westcoast #auckland
 The quest for balance #yoga  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @edotdavis #asana #balance #yogapractice #yogateacher #practice #quest #yogaeveryday #yogaeverywhere #powervinyasa  Have you tried our level two vinyasa classes? Don’t let the name intimidate you, these classes are just a fun chance to have a play and explore a little deeper into your practice. Open to anyone who has practiced some vinyasa before (long term practice not required!) Every Saturday at 9am for 90minutes. This week with the amazing @edotdavis  See you on the mat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yogapractice #vinyasa #yogi #yogateacher #yogaeveryday #bakasana #crowpose
 Our AMAZING friends at @thekindnessinstitute are running a Pledge Me Campaign to raise funds for their mahi to support rangatahi (young people) to manage stress and build strong mental health  This mahi is so important and if anyone is able and keen to support in anyway head to the link in their bio @thekindnessinstitute every bit counts   Yusssss  we just got a new shipment of beautiful @aloyoga gear! Pop into the studio and have a try  . Image via @kristenpro @aloyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #aloyoga #alo #activewear #asana #backbend #yogi #yogapractice #yogaeveryday #nzyoga #auckland #yogateacher

Pricing

We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

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info@eastwest.co.nz

EastWest,
+64-9-360-1885
Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand

 

Contact

We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.

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