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Eastwest Christmas (Yoga) Party!

2017 symbolised a big year of change at Eastwest and we are so grateful to all of you who have been part of this process and welcomed the changes (and us!) with open arms. To us the amazing community of students and teachers at Eastwest is like a second family. So we want to celebrate the…

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5 Classes for $50 – Summer Special!

Are you (or a loved one) in Auckland over summer?  There is no better time to start (or ramp up) your yoga practice! To support you to  dive into your yoga practice we are offering a Summer Special, concession card: 5 casual classes for $50 (normally $125!!) (click HERE to buy) Fine print: 1 Buy online…

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Summer Schedule

Its that time of year again! The sun is shining, the birds are singing, the water is warm, summer is here! We are open through the holiday break (with a couple of holiday days off), and will run a reduced schedule for a few weeks in Dec/Jan. The schedule is ready to view now on…

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Yoga for the bros.

Brothers unite and connect. Stand strong and proud. Stand in your true power. Turangawaewae, in the name of community and connection we stand together to raise awareness and money for the Movember Foundation to support mens health in particular mental health. Tyrone will begin with a brief talk on his own journey through mental health, followed…

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Get Aligned!

Get aligned with a new style of yoga at Eastwest! We are so excited to welcome a new style of yoga to our schedule; Align. This class offers a chance for both beginner and more advanced practitioners to learn correct alignment in key yoga poses, to increase strength, flexibility and balance. Longer held poses will offer…

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Kundalini Spring Cleanse

Discover the power of Kundalini Yoga with 4 classes over 4 incredible weeks as we explore the Chakras through breath, movement, meditation and mantra. Week 1 || Friday Sept 8 || 7 – 8.30pm || initiate a deep release of what no longer serves you, clearing away our internal clutter. Week 2 || Friday Sept 15 ||…

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An Afternoon of Oils, Relaxation and Bliss…

This Spring spend an afternoon learning, relaxing and indulging together with The Recharge Project at Eastwest Yoga. Learn about essential oils and all the ways that they can help support your health, wellness, emotions, and mood. Recharge with a 40-minute relaxation session using the ancient yogic technique of iRest Yoga Nidra. Indulge in herbal tea and bliss balls,…

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Yin Elements Workshop

5 elements constitute the human body – fire, earth, metal, water & wood. Join Faye Lawand-Maclean for an incredible workshop, revealing the relationship between each element on human physiology & psychology. Together we’ll explore chi, meridians & dantians, yin & yang, energetic pathways, psychology & personality, fascia, poses that stimulate & activate elements, emotions, nutrition,…

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Hansa Yoga Therapy with Vincent Bolletta & Jac Wilson

Introduction | Part 1 August 26 – 27, Saturday & Sunday | 11.30am – 2pm Slowing down the yoga practice in order to address crucial details in the method of movement, we will investigate the biomechanics of asana and how it relates to individual posture. Foundation yoga asana will be deconstructed to assist the student…

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