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BEYOND ASANA

A 4 part course for those wanting to deepen their understanding and experience of Yoga as a transformational path, with Amelia McCombie. Have you ever wondered “What is Yoga?” There are many definitions of Yoga, and many different approaches to the practice. According to the traditional teachings from The Yoga Sutras of Patanjali, Yoga is…

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Kia Ngāwari – Humble Warrior Yoga Tour

We are grateful to welcome Kia Ngāwari – Humble Warrior Yoga Tour 2019 to Eastwest. Buster Caitcheon, Taane Mete and Juan Diaz join forces to share and celebrate the gifts of Yoga, Waiata, Music and Wairua (spirit). An offering of Vinyasa, Yin and meditation for all levels. Turning in and fuelling during the cooler months.…

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Tea Ceremony

We are so excited to welcome Sam from Cloud Hidden back to Eastwest to share this beautiful, meditative practice. Tea is a source of connection, in fact, “The Great Connector” was one of its earliest names. But connection to what? Connection to silence, connection to ourselves, connection to those in our lives and connection to…

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Yin Masterclass Water Element

A 3-hour workshop designed to balance your water element for all-round winter wellness. This 3-hour workshop will empower you with the necessary knowledge and tools to harmonise your Water element ● The Daoist view of the world ● Yin & Yang Meridians ● Kidney Meridian ● Urinary Bladder Meridian ● Physiological functions of Water element…

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Foundations of Flow Workshop

Join Kirsty and Juan for a three hour vinyasa workshop and practice! Perfect for those new to the vinyasa style or veterans who are looking for a refresher on the basics, this workshop will give you the tools to build a strong, lifelong practice. We will dive into pranayama, drishti, bandhas and yoga philosophy!  And…

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The Tao Of Yin With Truth Robinson

The Tao means the path or the way, it is the process of letting the unnecessary fall away so the necessary may speak. Join Dr. Truth Robinson (TCM) for a 2 hour journey of self enquiry to ignite the fire of truth within through the wisdom of Lao Tzu. Each step of this yin yoga…

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MYOFASCIAL RELEASE WORKSHOP

Even the healthiest body will reach a place where no more tension can be stored. Free your body to free your mind! Join Kirsty Van De Geer for a 3 hour workshop exploring techniques to release stored tension in the bodies Fascia (connective tissue). Fascia is the connective tissue that is woven around every, muscle,…

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SUMMER SPECIALS AT EASTWEST!

We have a little treat for you all… 2 x summer special membership options to support you to stay in your practice over the festive season! 5 x classes for $50 (you can purchase as many of these passes as you like keeping in mind that all unused classes will expire on the 31st of…

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Kundalini with Angus Mclean!

Sweat, shake and dance into the silly season with 4 Kundalini classes!Each week focuses on balancing a different set of chakras using powerful breath, movement, meditation and mantra. Every Friday 7.30pm-8.45pm. Cost? Counts as a regular class so either use your current membership or $25 for a casual class. WEEK 1, 23rd NOV: focuses on…

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