Blog

Accoustic Flow with Yoga Rhapsody

We are so excited to have Gemma and Paul of Yoga Rhapsody joining us again at Eastwest for a fun filled afternoon of music and yoga! Flow through your practice to the sound of live guitar and vocals. Style: Slow flow vinyasa When: Sunday 25th March 2018 Time: 4pm-5.30pm Cost: $25 All levels are welcome.…

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Yoga In The Tropics!

Adventures on and off the mat. We’re proud to support Tropical Island Yoga and their May retreat will see our very own Kirsty Van de Geer and Taane Mete leading this incredible yoga experience. They will explore both Rarotonga and Aitutaki. Over 7 inspiring nights yogis will enjoy sunrise and sunset yoga every day, along…

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Hot Yoga Immersion with Craig Villani

Hot Yoga Immersion Workshop + Masterclass + Yoga Nidra Join us in welcoming Craig Villani and his in-depth, informative, and infinitely entertaining hot yoga extravaganza to Auckland. Our unique event begins with an unheated workshop to include Q&A, followed by a heated class to integrate the specific therapeutic needs of the participants. The day concludes…

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Eastwest Christmas (Yoga) Party!

2017 symbolised a big year of change at Eastwest and we are so grateful to all of you who have been part of this process and welcomed the changes (and us!) with open arms. To us the amazing community of students and teachers at Eastwest is like a second family. So we want to celebrate the…

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Summer Schedule

Its that time of year again! The sun is shining, the birds are singing, the water is warm, summer is here! We are open through the holiday break (with a couple of holiday days off), and will run a reduced schedule for a few weeks in Dec/Jan. The schedule is ready to view now on…

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Yoga for the bros.

Brothers unite and connect. Stand strong and proud. Stand in your true power. Turangawaewae, in the name of community and connection we stand together to raise awareness and money for the Movember Foundation to support mens health in particular mental health. Tyrone will begin with a brief talk on his own journey through mental health, followed…

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Get Aligned!

Get aligned with a new style of yoga at Eastwest! We are so excited to welcome a new style of yoga to our schedule; Align. This class offers a chance for both beginner and more advanced practitioners to learn correct alignment in key yoga poses, to increase strength, flexibility and balance. Longer held poses will offer…

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Kundalini Spring Cleanse

Discover the power of Kundalini Yoga with 4 classes over 4 incredible weeks as we explore the Chakras through breath, movement, meditation and mantra. Week 1 || Friday Sept 8 || 7 – 8.30pm || initiate a deep release of what no longer serves you, clearing away our internal clutter. Week 2 || Friday Sept 15 ||…

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An Afternoon of Oils, Relaxation and Bliss…

This Spring spend an afternoon learning, relaxing and indulging together with The Recharge Project at Eastwest Yoga. Learn about essential oils and all the ways that they can help support your health, wellness, emotions, and mood. Recharge with a 40-minute relaxation session using the ancient yogic technique of iRest Yoga Nidra. Indulge in herbal tea and bliss balls,…

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