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Jo Phee Yin Yoga Teacher Training November 2017

Jo Phee, assistant to both Paul Grilley and Sarah Powers, will return to Auckland in November 2017!  Jo will facilitate a 7-day, 65-hour yin teacher training module with a focus on Myofascial Release and Spine Anatomy.  If you have never heard of Jo, you soon will, or maybe you are one of her students returning to study this hugely…

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The Work of Byron Katie aka Yoga for the Mind, 2 Day Workshop!

Yoga For The Mind AKA The Work of Byron Katie, is a powerful tool of transformation & discovery, that can support you to eliminate stress from any area of your life. Join Sheryn Gieck co owner at Eastwest, for 2 x 3 hour workshops to dive in, learn, and experience this incredible tool in action.…

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Look Good Feel Better – Yin Charity Event

We are so excited to be hosting this special event, where all proceeds will be donated to Look Good Feel Better – a Charity, helping to improve the quality of life for Cancer patients by helping them to look good and feel better! Join us on Friday the 7th of July at 7.30pm for 75minutes of…

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Queens Birthday Weekend Reduced Schedule

Another long weekend for us so that means we have reduced the schedule from Saturday 3rd June – Monday 5th. Queens Birthday Weekend 2017 Schedule is as follows: Friday 2nd June: Usual Saturday 3rd June: 7.30am Hot 60 with Nikki & 9am Power 60 with Stacey Sunday 4th June: 7.30am Power 60 with Taane &…

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Exciting Thursday Night Schedule Change!

Yogi’s you asked for it, so here it is! A weekday evening Yin class! To fit this in, we have had to shuffle around the Thursday night schedule starting 1st of June. New schedule is as follows: 5pm – 6pm Hot 6.30pm – 7.30pm Power 8pm – 9pm Yin Nothing quite like a late night…

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Yoga for the Mind – Free intro!

“Taking Responsibility for your beliefs give you the power to change them” – BK A free 90 minute introduction to ‘The Work of Byron Katie’ aka Yoga for the Mind. Saturday 27th May, 12.30 – 2pm @ Eastwest Join Sheryn & Amelia, co -owners of East West to hear about and experience this simple yet…

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SCHEDULE ADDITIONS AT EASTWEST

As part of the new ownership at eastwest, there are some great new additions and a couple of minor changes to the schedule starting Feb 20th.  You will recognise the classes and teachers, but please come along and support the new times! Additions Monday – Thursday lunchtime classes begin February 20th! Note the time change:…

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Hi from the new owners of eastwest!!

Hey Yogi’s & Yogini’s! As you may have heard, Nikki has sold the studio and we, Sheryn, Amelia and Kirsty, will be taking over on the 17th of Feb!   We are super excited to be a part of such a vibrant, and dedicated community and can’t wait to share some new offerings with you. As…

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HOLIDAY WEEKEND SCHEDULE

We have classes on the holiday weekends!  Check our schedule online, all classes as normal except for Monday 31 Jan and Monday 6 Feb   Mon 31 Jan and Mon 6 Feb 7.30am POWER 60 9.00am HOT 90 3.00pm POWER 60 4.30pm HOT 90 And don’t forget, Newmarket reopens on Saturday February 25th!  

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