FOUNDATIONS OF FLOW

Join Kirsty and Erica for a three hour workshop and practice! Explore the poses of Sun A/B, Pranayama, Drishti, Bhandas, Yoga Philosophy and more! Everyone will receive hands on assists, personal attention and have time for questions.

All levels welcome and encouraged!

Sunday December 9th

10am – 1pm

$60

Register here or email info@eastwest.co.nz

Posted on June 8, 2018 in BLOG

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