Blog

LABOUR DAY SCHEDULE 24 OCT

Hey yogis, here is our schedule for Labour Day.  Remember your best bet for up-to-date scheduling (including public holidays) is on our custom app – search ‘eastwest yoga’ in the app store on your smart phone (both android and apple).  Or as always, check the schedule on the internet.  Booking is never necessary but available if it…

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PONSONBY SCHEDULE CHANGES – BEGINNING SEPT 26

So with Newmarket being temporarily closed while it moves to new premises, we have taken the opportunity to add some new classes at the Ponsonby studio, beginning Monday September 26th.  While we can’t possibly please all students all of the time, we are aiming to do our best and offer a wide range of our 3…

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MENS YOGA FOR CHARITY FRIDAY JULY 22ND

Hey guys!  We always have a pretty healthy ratio of men in our classes, but this Friday we have a class just for you!  Join our teachers Taane, Ty and Shaun in a 90 minute class just for the boys.  Get ready for good tunes, a bit of vinyasa, some yin to relax at the…

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VINYASA ‘TRICKS AND TRANSITIONS’ MASTERCLASS

Join Hamish Kenworthy from Apollo Power Yoga in Christchurch at eastwest Ponsonby this Friday 15 July. Trained with Baron Baptiste, Hamish is going to lead a 2 hour practice, with a focus as follows: “Tricks and Transitions is a practice to enhance your appreciation and practice of your navigation around your mat such that you move…

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MIDWINTER RESTORE

Retreat in winter to our Newmarket studio with a nourishing evening of restorative practice, followed by post-class refreshments, with Auckland teacher Karla Brodie. Different to a yin practice, restorative yoga is the art of resting deeply, serving the health of our nerves, gut and heart as well as many other facets of ourselves left untended…

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QUEENS BIRTHDAY SCHEDULE MONDAY 6 JUNE

In town for Queens Birthday?  Never a better time to get your yoga on than the middle of Auckland winter! All classes as normal except for Monday .. MONDAY 6 JUNE Newmarket 8.00am HOT 90 4.00pm HOT 90 Ponsonby 7.30am POWER 60 9.00am HOT 60 4.30pm POWER 75 See you there!

SMOOTHIE AND RAW TREATS WORKSHOP

Come join nutritionist (and fellow eastwest student) Margot Watson from Nutrition Know How this Sunday 29 May for some divine inspiration to your raw/healthy treats regime! In a tasty session, Margot will show us how to boost immunity over the winter months – enjoying smoothies and raw treats made with superfoods that are such a good…

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Rocky Heron at EASTWEST June 24th – June 26th

We are excited to announce all the details of Rocky Heron’s second visit to Eastwest!  Join us for a weekend of both teacher-content and student-content sessions.  Come to those that suit you best or attend the whole weekend. Click HERE and follow to the ROCKY HERON tab in the upper right to get registered for one or…

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Foundations of Flow Workshop Saturday April 30th

  New to the Vinyasa style or keen to incorporate a few of our Power Flow classes into your routine? This 2 hour workshop is a must! Learn the postures of Sun Salutation A and B with correct alignment, breath and appropriate modifications. A healthy long lasting practice starts with the knowledge of how to…

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