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Kid’s Yoga! Get the run-down on this fun class!

Our kids yoga classes have been running at Eastwest for about a year now. Thanks to members of our Eastwest community who have supported the classes by bringing their kids and friends along!  Special thanks to Onny and his business Nest Insurance for help and sponsorship!  Read on for a good look at what this…

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Get in quick – price changes

We have small increases in some of our membership options coming up on July 1.  The good news is that existing direct debit members can stay on their current rate for as long as you wish!  For all other students, June is a great chance to join our autopay programme and lock in the existing $120 rate.  We’ll…

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New clothing, and a sale!

Yo yo yogis, a new season of Liquido and Spiritual Gangster is at both our studios now, and a shipment of Onzie is on its way! Stop by the studio and check out the new range.  To make space for the new stock we are having a clearance of old season clothing – look for the red dot on…

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Rocky Heron @ eastwest June 12, 13 & 14

Dates, times and prices have been confirmed and we are so excited to announce all the details of Rocky’s visit to Eastwest! Click HERE and follow to the WORKSHOPS tab in the upper right to get registered for one or all four sessions, and pay for your spot! Each asana session is $55 All three…

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Rocky Heron Teacher Session Friday June 12

Along with the three Asana Sessions Rocky will also be offering a session especially for Teachers and the very dedicated student.  This a chance to dive a little deeper into the practice of teaching with a look at refining the cues we use through a better understanding of what we are trying to achieve in…

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Kids Yoga is Back on!

The lovely Raewyn Clark leads this fun Kid’s Yoga class on the 1st Saturday of every month!  Yoga postures accompanied by a cool story, kids will move, breath and laugh!  Just like adults, kids will gain confidence, flexibility and a sense of calm from a yoga practice.  A wonderful way to introduce your little ones…

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Rocky Heron is coming to Eastwest!

We are so very excited to announce Rocky Heron is coming to Eastwest in June for an amazing weekend of Yoga! He is a well respected teacher and singer/songwriter, we feel pretty stoked he is coming all the way to NZ.  Trained under Noah Maze, Rocky really knows his stuff and has started leading teacher…

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Six things you may not have thought of to help your Standing Head to Knee pose.

This is a posture that many students struggle to master.   I love this pose and derive tremendous enjoyment from it.   I want you to love it to – hence, this post!  If there is anything here you find particularly helpful, or hadn’t already thought of, please leave a comment and let us know!…

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The Wellness Hub – Who’s behind the brand, how we began, and our cold-pressed juice…

  You will have seen our delicious cold-pressed juice in and out of the studio, but not many of you know what led to the creation of The Wellness Hub early last year. The Wellness Hub originally began in January 2014 as an informational blog and website, documenting my journey. Sharing the knowledge I had…

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