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BEYOND ASANA

A 4 part course for those wanting to deepen their understanding and experience of Yoga as a transformational path, with Amelia McCombie. Have you ever wondered “What is Yoga?” There are many definitions of Yoga, and many different approaches to the practice. According to the traditional teachings from The Yoga Sutras of Patanjali, Yoga is…

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Kia Ngāwari – Humble Warrior Yoga Tour

We are grateful to welcome Kia Ngāwari – Humble Warrior Yoga Tour 2019 to Eastwest. Buster Caitcheon, Taane Mete and Juan Diaz join forces to share and celebrate the gifts of Yoga, Waiata, Music and Wairua (spirit). An offering of Vinyasa, Yin and meditation for all levels. Turning in and fuelling during the cooler months.…

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Yin Masterclass Water Element

A 3-hour workshop designed to balance your water element for all-round winter wellness. This 3-hour workshop will empower you with the necessary knowledge and tools to harmonise your Water element ● The Daoist view of the world ● Yin & Yang Meridians ● Kidney Meridian ● Urinary Bladder Meridian ● Physiological functions of Water element…

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Foundations of Flow Workshop

Join Kirsty and Juan for a three hour vinyasa workshop and practice! Perfect for those new to the vinyasa style or veterans who are looking for a refresher on the basics, this workshop will give you the tools to build a strong, lifelong practice. We will dive into pranayama, drishti, bandhas and yoga philosophy!  And…

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SUMMER SPECIALS AT EASTWEST!

We have a little treat for you all… 2 x summer special membership options to support you to stay in your practice over the festive season! 5 x classes for $50 (you can purchase as many of these passes as you like keeping in mind that all unused classes will expire on the 31st of…

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Kundalini with Angus Mclean!

Sweat, shake and dance into the silly season with 4 Kundalini classes!Each week focuses on balancing a different set of chakras using powerful breath, movement, meditation and mantra. Every Friday 7.30pm-8.45pm. Cost? Counts as a regular class so either use your current membership or $25 for a casual class. WEEK 1, 23rd NOV: focuses on…

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DEMYSTIFYING MERIDIANS

Demystifying Meridians Come take a journey through the energy highways of the body, discovering an intricate web that is woven through the myofascial system. We will liberate the meridians from a metaphysical concept as we dissect the classic and contemporary thoughts to arrive at a demystified and digestible understanding of meridian theory. We will then feel…

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AcuYin W TRUTH ROBINSON

AcuYin Come experience the culmination of two powerful healing modalities, acupuncture and yin yoga with Truth Robinson, a doctor of Chinese medicine.  Acupuncture and yoga are instrumental in promoting and restoring the balance of energy, which flows throughout your body.  Beginning with mind-nourishing wisdom about acupuncture and energy systems inherited over thousands of years. Then…

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CULTIVATE YOUR TREASURES W TRUTH ROBINSON

Cultivate Your 3 Treasures  In this 3 hour workshop discover the secrets of the San Bao (Three Treasures): Jing (vital essence), Qi (subtle breath and energy) and Shen (spirit). Explore your body, mind and the energy flowing through you as we discover the actions that can cause imbalances and how to realign the body.This workshop…

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