Yin Yang 65hr Training with Jo Phee!

We are so excited to announce that Jo Phee is coming back to Auckland to host the Yin Yang module of her world wide sell out Yin Yoga training! This 65Hr training will include: History of Yin Yoga Yin Yoga: Theory & Practice Yang Warmups Yin Yang Flow Sequences Yin Poses & Prop Usage Yin…

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Join Kirsty and Erica for a three hour workshop and practice! Explore the poses of Sun A/B, Pranayama, Drishti, Bhandas, Yoga Philosophy and more! Everyone will receive hands on assists, personal attention and have time for questions. All levels welcome and encouraged! Saturday June 30 9.30am-12.30pm $60 Click here to register your spot, or email…

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Backbends with Sarah Lindsay

This incredible alignment and hatha-based workshop will explore the playful edges and energising qualities of backbends.  Props, walls and partners will encourage safe depths and exploration. All levels welcome. Come with an open heart and be prepared to try new things Saturday 23 June 9am – 11am $50 Click here to book your spot, or…

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