Yin Masterclass Water Element

A 3-hour workshop designed to balance your water element for all-round winter wellness. This 3-hour workshop will empower you with the necessary knowledge and tools to harmonise your Water element. ● The Daoist view of the world ● Yin & Yang Meridians ● Kidney Meridian ● Urinary Bladder Meridian ● Physiological functions of Water element…

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Foundations of Flow Workshop

Join Kirsty and Juan for a three hour vinyasa workshop and practice! Perfect for those new to the vinyasa style or veterans who are looking for a refresher on the basics, this workshop will give you the tools to build a strong, lifelong practice. We will dive into pranayama, drishti, bandhas and yoga philosophy!  And…

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