Yin Live with Arli and Kirsty!

90 min Yin class taught by Kirsty Van De Geer, to the back drop of Live music by the very talented Arli Liberman!! Entry by Koha, with all proceeds going to The Kindness Institute – supporting Youth Mahi for a world where everyone has the tools they need to manage stress and transform their lives.…

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Fly & Flow with Erica!

Fly & Flow with the wonderful Erica Davis!  Demistify arm balances! Plant the seeds of intention to flow the poses together! Once you learn the techniques and fire the right muscles, you will feel lighter and gain more understanding of how to float from pose to pose. 2 hours allows us time for lecture, practice,…

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Yin Yang 65hr Training with Jo Phee!

We are so excited to announce that Jo Phee is coming back to Auckland to host the Yin Yang module of her world wide sell out Yin Yoga training! This 65Hr training will include: History of Yin Yoga Yin Yoga: Theory & Practice Yang Warmups Yin Yang Flow Sequences Yin Poses & Prop Usage Yin…

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