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Kundalini Spring Cleanse

Discover the power of Kundalini Yoga with 4 classes over 4 incredible weeks as we explore the Chakras through breath, movement, meditation and mantra. Week 1 || Friday Sept 8 || 7 – 8.30pm || initiate a deep release of what no longer serves you, clearing away our internal clutter. Week 2 || Friday Sept 15 ||…

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The Work of Byron Katie aka Yoga for the Mind, 2 Day Workshop!

Yoga For The Mind AKA The Work of Byron Katie, is a powerful tool of transformation & discovery, that can support you to eliminate stress from any area of your life. Join Sheryn Gieck co owner at Eastwest, for 2 x 3 hour workshops to dive in, learn, and experience this incredible tool in action.…

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Queens Birthday Weekend Reduced Schedule

Another long weekend for us so that means we have reduced the schedule from Saturday 3rd June – Monday 5th. Queens Birthday Weekend 2017 Schedule is as follows: Friday 2nd June: Usual Saturday 3rd June: 7.30am Hot 60 with Nikki & 9am Power 60 with Stacey Sunday 4th June: 7.30am Power 60 with Taane &…

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Exciting Thursday Night Schedule Change!

Yogi’s you asked for it, so here it is! A weekday evening Yin class! To fit this in, we have had to shuffle around the Thursday night schedule starting 1st of June. New schedule is as follows: 5pm – 6pm Hot 6.30pm – 7.30pm Power 8pm – 9pm Yin Nothing quite like a late night…

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Yoga for the Mind – Free intro!

“Taking Responsibility for your beliefs give you the power to change them” – BK A free 90 minute introduction to ‘The Work of Byron Katie’ aka Yoga for the Mind. Saturday 27th May, 12.30 – 2pm @ Eastwest Join Sheryn & Amelia, co -owners of East West to hear about and experience this simple yet…

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Hi from the new owners of eastwest!!

Hey Yogi’s & Yogini’s! As you may have heard, Nikki has sold the studio and we, Sheryn, Amelia and Kirsty, will be taking over on the 17th of Feb!   We are super excited to be a part of such a vibrant, and dedicated community and can’t wait to share some new offerings with you. As…

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HOLIDAY WEEKEND SCHEDULE

We have classes on the holiday weekends!  Check our schedule online, all classes as normal except for Monday 31 Jan and Monday 6 Feb   Mon 31 Jan and Mon 6 Feb 7.30am POWER 60 9.00am HOT 90 3.00pm POWER 60 4.30pm HOT 90 And don’t forget, Newmarket reopens on Saturday February 25th!  

FROM PONSONBY WITH LOVE

Well its definitely been 12 months of change .. to begin 2017 I would like to officially announce that the Ponsonby studio is also soon to have new owners!  The best news is that you know them already.  From mid February our current teachers Amelia McCombie and Kirsty van de Geer, along with Amelia’s mum (and…

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NEWMARKET STUDIO UPDATE

As most of you know, Bruce Simons (along with fellow teacher Raewyn Clark) will take over the Newmarket studio as it moves into its new space at 12 Morgan St.  It has of course taken longer than anticipated, and we really do thank you for your patience.  Building is well underway.  Bruce is waiting for a couple…

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