LEARN YOGA THERAPEUTICS
WITH DEB FONG
Empower yourself and your yoga practice with knowledge. Learn how to use the science of Yoga to alleviate injuries, stress, general tightness, help manage disease or simply deepen your practice.
This workshop will start with a 1 hour class of Yoga prescription as you would be given in the Ghosh Yoga College of Kolkata, India (where the Bikram Hot Yoga sequence was put together). This will be followed by a 1.5 hour discussion where you will get to write your own Yoga prescription.
When: Saturday September 7th, 9am – 11.30am
This workshop is limited to 15 spaces so be sure to book in. Once you have registered please email your specific interests or issues to firstname.lastname@example.org