Noah is back at eastwest in Auckland this coming January for a Weekend Intensive! Whether you are a beginning yoga student or an experienced practitioner and teacher, these classes are designed to be multi-level, informative and enjoyable and will have something for you!
Come to both asana classes, its a great deal for a well respected international teacher and each class will stand alone and offer something quite different to the other.
Sat January 14th 11.00am – 1.30pm ASANA SESSION 1 – YOGA IS SKILL IN ACTION
Inspired by the teachings of Karma Yoga, this session will build strength and opening in a steady creative sequence which will of standing poses into backbends. Krishna will tell us that we are always acting, the question is whether or not we are doing it well.
Sun January 15th 11.00am – 1.30pm ASANA SESSION 2 – EVENNESS OF MIND IS YOGA
Inspired by teachings of Karma Yoga, Jnana Yoga and Bhakti Yoga, this session will challenge your evenness in standing and arm balancing poses. We will seek progress in expansion and truth in limitation with progressive sequencing, stages, the use of props and the application of achievable modifications will be provided for all levels of yogi. In the whirlwind of life, the yogi must create a deeper residing steadiness, a presence of mind and engagement of heart.
Location: eastwest yoga 26a Ponsonby Rd, Ponsonby
Investment: $85 for one session or $150 for both
Bookings: Click HERE to book online or email us (firstname.lastname@example.org) with any further questions
THESE ARE SURE TO BOOK OUT, SO RESERVE YOUR SPOT ASAP!