Blog

Cacao, Yin and Sound Journey

Join Buster Caitcheon and Katerina Alegria for an evening of ceremony and discovery. An intentional space to rediscover a sense of home within. An offering of cacao ceremony, yin yoga, live music and sound bath. Join us on an explorative journey of moving through the subtle layers of your being from the outer to inner…

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Cosmic Dance Vinyasa/Yin class with Juan and Lara

A very special class to farewell Juan Diaz as he leaves New Zealand to share the love of yoga to others. Join Juan and Lara in this beautifully curated practice of Vinyasa sequences that merges into Yin Yoga shapes.“A Dance of Creation” – where the Masculine and the Feminine merge into Oneness. The Dance of…

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Jonah Kest Yoga Immersion

Join international yoga teacher, Jonah Kest and musician Franko Heke for a 2 hour yoga immersion.  In this 2 hour yoga experience you will break through old habits and barriers that hinder you from connection and unconditional love!Each energetic sequence will explore hip and heart openers as well as inversions and twists!Jonah’s incredible music and…

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Craig Villani

Join us for a special event filled with the knowledge,tools, and insight that will empower you to see your practice as your teachers do. Reserve your space now to transform your practice,evolve your understanding of yoga therapy, connect with your community, and have a really good time. This unique immersion in the traditional 26 posture…

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The Work of Byron Katie

The Work of Byron Katie 2 week course with Sheryn Gieck. The Work is a simple and yet powerful practice for the mind. It shows how to identify our stressful thoughts – the ones that are the cause of all the anger, fear, sadness in our world – and then we question them. In the…

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Yoga in Prisons Fundraiser Class

Join Taane Mete and Deb FongFriday the 11th November 7.30pm Entry KohaBookings preferred.Join these two passionate teachers in a 90 minute Vinyasa and yoga Nidra practice, to raise funds forYoga in Prisons Trust. The fundraiser practice will be a Steady Vinyasa flow combined with a restorative wind down. This will be followed by a yoga nidra for…

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Movember Broga Event!

Brothers Stand Strong and Proud to unite, connect & transform as we celebrate & support Hauora Tanē – Men’s Health. Join Taane and Tyrone as they lead you through a 1 hour Vinyasa / Bikram / Yin flow, and stay on for kombucha and chats after class. This class is taught by men, for men,…

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Tea as Medicine

Here is a chance to explore the experience and philosophy of Tea as Medicine with Sam Gibb from Cloud Hidden Tea The first half of the session will be spent in a Tea Ceremony, experiencing how tea can be Medicine. During the second half, we will introduce the why this herb is one of the…

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Journey into the Chakras

In this 2 and a half hour class we will explore the seven beautifully colourful energy wheels in the body, placed from the very base of the spine, to the crown of the head.Each wheel (or chakra) relates to our internal organs, sense organs and essential endocrine system, for complete health framework.  Join Juan and…

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