Join international yoga teacher, Jonah Kest and musician Franko Heke for a 2 hour yoga immersion.
In this 2 hour yoga experience you will break through old habits and barriers that hinder you from connection and unconditional love!
Each energetic sequence will explore hip and heart openers as well as inversions and twists!
Jonah’s incredible music and supportive stories and themes will wring you out – leaving you with a stronger body and calmer, less reactive mind.
Join Jonah Kest for an entirely uplifting and wholesome vinyasa experience!!
Jonah Kest has been a student of yoga since day one. Surrounded by his father and uncle, who were mid-western vinyasa trailblazers, he spent his early years observing and learning from the best. His love and passion for the mind-body connection grew and at age 17, Jonah became a yoga teacher under the tutelage of his father, Jonny Kest.
His upbringing has translated into a committed asana practice,
daily meditation, and consistent cultivation of gratitude. His grace, compassion, and inspiring intensity are evident in everything he does – both off and on the mat. Today, Jonah travels the world creating, practicing and teaching ashtanga and vinyasa classes, workshops, and at retreats in hopes of spreading his intention to generate loving-kindness.
When: Wednesday 4th March 6-8pm