Fly & Flow with Erica!

Fly & Flow with the wonderful Erica Davis!  Demistify arm balances! Plant the seeds of intention to flow the poses together! Once you learn the techniques and fire the right muscles, you will feel lighter and gain more understanding of how to float from pose to pose. 2 hours allows us time for lecture, practice,…

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Yin Yang 65hr Training with Jo Phee!

We are so excited to announce that Jo Phee is coming back to Auckland to host the Yin Yang module of her world wide sell out Yin Yoga training! This 65Hr training will include: History of Yin Yoga Yin Yoga: Theory & Practice Yang Warmups Yin Yang Flow Sequences Yin Poses & Prop Usage Yin…

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Join Kirsty and Erica for a three hour workshop and practice! Explore the poses of Sun A/B, Pranayama, Drishti, Bhandas, Yoga Philosophy and more! Everyone will receive hands on assists, personal attention and have time for questions. All levels welcome and encouraged! Sunday December 9th 10am – 1pm $60 Register here or email

Backbends with Sarah Lindsay

This incredible alignment and hatha-based workshop will explore the playful edges and energising qualities of backbends.  Props, walls and partners will encourage safe depths and exploration. All levels welcome. Come with an open heart and be prepared to try new things Saturday 23 June 9am – 11am $50 Click here to book your spot, or…

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Accoustic Flow with Yoga Rhapsody

We are so excited to have Gemma and Paul of Yoga Rhapsody joining us again at Eastwest for a fun filled afternoon of music and yoga! Flow through your practice to the sound of live guitar and vocals. Style: Slow flow vinyasa When: Sunday 25th March 2018 Time: 4pm-5.30pm Cost: $25 All levels are welcome.…

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Yoga In The Tropics!

Adventures on and off the mat. We’re proud to support Tropical Island Yoga and their May retreat will see our very own Kirsty Van de Geer and Taane Mete leading this incredible yoga experience. They will explore both Rarotonga and Aitutaki. Over 7 inspiring nights yogis will enjoy sunrise and sunset yoga every day, along…

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Hot Yoga Immersion with Craig Villani

Hot Yoga Immersion Workshop + Masterclass + Yoga Nidra Join us in welcoming Craig Villani and his in-depth, informative, and infinitely entertaining hot yoga extravaganza to Auckland. Our unique event begins with an unheated workshop to include Q&A, followed by a heated class to integrate the specific therapeutic needs of the participants. The day concludes…

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Eastwest Christmas (Yoga) Party!

2017 symbolised a big year of change at Eastwest and we are so grateful to all of you who have been part of this process and welcomed the changes (and us!) with open arms. To us the amazing community of students and teachers at Eastwest is like a second family. So we want to celebrate the…

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Summer Schedule

Its that time of year again! The sun is shining, the birds are singing, the water is warm, summer is here! We are open through the holiday break (with a couple of holiday days off), and will run a reduced schedule for a few weeks in Dec/Jan. The schedule is ready to view now on…

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