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Movember Broga Event!

Brothers Stand Strong and Proud to unite, connect & transform as we celebrate & support Hauora Tanē – Men’s Health. Join Taane and Tyrone as they lead you through a 1 hour Vinyasa / Bikram / Yin flow, and stay on for kombucha and chats after class. This class is taught by men, for men,…

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Tea as Medicine

Here is a chance to explore the experience and philosophy of Tea as Medicine with Sam Gibb from Cloud Hidden Tea The first half of the session will be spent in a Tea Ceremony, experiencing how tea can be Medicine. During the second half, we will introduce the why this herb is one of the…

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SADHANA // PRACTICE

Sadhana // Practice Traditional Yoga to still the mind  With Amelia McCombie “Sadhana is an intentional act designed to achieve a transformation of one’s inner state”. In this 2 hour practice we will be immersing in traditional practices of Yoga, to support you to turn inwards, explore your inner landscape, and bring some stillness to…

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Tea Ceremony

We are so excited to welcome Sam from Cloud Hidden Tea back to Eastwest to share this beautiful, meditative practice. Tea is a source of connection, in fact, “The Great Connector” was one of its earliest names. But connection to what? Connection to silence, connection to ourselves, connection to those in our lives and connection…

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LEARN YOGA THERAPEUTICS

LEARN YOGA THERAPEUTICS  WITH DEB FONG Empower yourself and your yoga practice with knowledge. Learn how to use the science of Yoga to alleviate injuries, stress, general tightness, help manage disease or simply deepen your practice. This workshop will start with a 1 hour class of Yoga prescription as you would be given in the…

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Kia Ngāwari – Humble Warrior Yoga Tour

We are grateful to welcome Kia Ngāwari – Humble Warrior Yoga Tour 2019 to Eastwest. Buster Caitcheon, Taane Mete and Juan Diaz join forces to share and celebrate the gifts of Yoga, Waiata, Music and Wairua (spirit). An offering of Vinyasa, Yin and meditation for all levels. Turning in and fuelling during the cooler months.…

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The Tao Of Yin With Truth Robinson

The Tao means the path or the way, it is the process of letting the unnecessary fall away so the necessary may speak. Join Dr. Truth Robinson (TCM) for a 2 hour journey of self enquiry to ignite the fire of truth within through the wisdom of Lao Tzu. Each step of this yin yoga…

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MYOFASCIAL RELEASE WORKSHOP

Even the healthiest body will reach a place where no more tension can be stored. Free your body to free your mind! Join Kirsty Van De Geer for a 3 hour workshop exploring techniques to release stored tension in the bodies Fascia (connective tissue). Fascia is the connective tissue that is woven around every, muscle,…

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Hot Yoga Immersion with Craig Villani

Hot Yoga Immersion Workshop + Masterclass + Yoga Nidra Join us in welcoming Craig Villani and his in-depth, informative, and infinitely entertaining hot yoga extravaganza to Auckland. Our unique event begins with an unheated workshop to include Q&A, followed by a heated class to integrate the specific therapeutic needs of the participants. The day concludes…

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