Yoga

Cacao, Yin and Sound Journey

Join Buster Caitcheon and Katerina Alegria for an evening of ceremony and discovery. An intentional space to rediscover a sense of home within. An offering of cacao ceremony, yin yoga, live music and sound bath. Join us on an explorative journey of moving through the subtle layers of your being from the outer to inner…

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Cosmic Dance Vinyasa/Yin class with Juan and Lara

A very special class to farewell Juan Diaz as he leaves New Zealand to share the love of yoga to others. Join Juan and Lara in this beautifully curated practice of Vinyasa sequences that merges into Yin Yoga shapes.“A Dance of Creation” – where the Masculine and the Feminine merge into Oneness. The Dance of…

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Jonah Kest Yoga Immersion

Join international yoga teacher, Jonah Kest and musician Franko Heke for a 2 hour yoga immersion.  In this 2 hour yoga experience you will break through old habits and barriers that hinder you from connection and unconditional love!Each energetic sequence will explore hip and heart openers as well as inversions and twists!Jonah’s incredible music and…

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Craig Villani

Join us for a special event filled with the knowledge,tools, and insight that will empower you to see your practice as your teachers do. Reserve your space now to transform your practice,evolve your understanding of yoga therapy, connect with your community, and have a really good time. This unique immersion in the traditional 26 posture…

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Kundalini with Angus Mclean!

Sweat, shake and dance into the silly season with 4 Kundalini classes!Each week focuses on balancing a different set of chakras using powerful breath, movement, meditation and mantra. Every Friday 7.30pm-8.45pm. Cost? Counts as a regular class so either use your current membership or $25 for a casual class. WEEK 1, 23rd NOV: focuses on…

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Yin Live with Arli and Kirsty!

90 min Yin class taught by Kirsty Van De Geer, to the back drop of Live music by the very talented Arli Liberman! Entry by Koha, with all proceeds going to Aus Wires, who are caring for the injured, orphaned and homeless wildlife caught up in the Australian Bushfires Bookings are essential, email us at…

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Foundations of Flow Workshop Saturday April 30th

  New to the Vinyasa style or keen to incorporate a few of our Power Flow classes into your routine? This 2 hour workshop is a must! Learn the postures of Sun Salutation A and B with correct alignment, breath and appropriate modifications. A healthy long lasting practice starts with the knowledge of how to…

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Noah Maze in Auckland December 10 – 13, 2015

  Click on the image above to check out all the details of this exciting weekend!  Noah is one of the greatest teachers of our time, and will be in Auckland for the first time this December leading both teacher and student-focused workshops. SPACE IS LIMITED AND THESE WORKSHOPS WILL SELL OUT, SO BOOK AND PAY…

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BUDOKON Workshop Saturday June 27

  Budokon combines the dynamics of martial arts with the traditions of hatha yoga. The results are a seamless flow  transitioning constantly through hatha asanas and martial art movements. It is not a breath based flow but one based on circular movements, with some vinyasa yoga and arm balances, as well as incorporating primal agility…

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