Retreat in winter to our Newmarket studio with a nourishing evening of restorative practice, followed by post-class refreshments, with Auckland teacher Karla Brodie.
Different to a yin practice, restorative yoga is the art of resting deeply, serving the health of our nerves, gut and heart as well as many other facets of ourselves left untended in this crazy-fast paced world.
Strictly limited to 30 places so that deep attention is paid to all, be prepared for a Saturday evening practice followed by a quiet glass of whatever you fancy with fellow yogis.
When Saturday July 30th 6pm – 9pm
Where eastwest Newmarket studio
Bookings essential! Follow the link here and click ‘workshops’ on the top right menu. Be sure to select ‘Newmarket’ as a location and you will see where to book.