The Work of Byron Katie aka Yoga for the Mind, 2 Day Workshop!

Yoga For The Mind AKA The Work of Byron Katie, is a powerful tool of transformation & discovery, that can support you to eliminate stress from any area of your life.
Join Sheryn Gieck co owner at Eastwest, for 2 x 3 hour workshops to dive in, learn, and experience this incredible tool in action.
When: Saturday 10th June 11am – 2pm & Sunday 11th June 11am – 2pm
Cost: $80 for both days
Please note this is not the physical practice of yoga, but a tool for identifying and questioning the thoughts that cause us stress, anxiety, anger, hurt etc…
For more information please chat to Amelia or Sheryn at the studio OR email us at
You can register here or at the studio.
We hope to see you there xx

Posted on 01/06/2017 in BLOG, Uncategorized

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