Join Taane Mete and Deb FongFriday the 11th November 7.30pm Entry KohaBookings preferred.Join these two passionate teachers in a 90 minute Vinyasa and yoga Nidra practice, to raise funds forYoga in Prisons Trust. The fundraiser practice will be a Steady Vinyasa flow combined with a restorative wind down. This will be followed by a yoga nidra for deep rest and relaxation.
Hang out after for homemade biscuits, tea and chats. There will be a silent auction for 2 beautiful Yolana mats which retail for $299.
Deb and Taane have been long time students and teachers of East West Yoga.
Both have continually shared their knowledge and wisdom of Yoga in the Auckland Corrections Units with the intention to offer mindful yoga tools as a means of support and connection.
This work has allowed prison inmates to experience first hand the benefits of Yoga
John Sinclair the Chairman of the Yoga Education in Prisons Trust will be joining us and giving a little talk on the work that the trust does.