Our intention at EastWest is to inspire our community to explore their
inner selves, in an environment that provides support,
love and fearless growth


Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!


Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.

Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.

Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.

We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.


 The nature of yoga is to shine the light of awareness into the darkest corners of the body Jason Crandell ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Practice today (if you haven’t already ☺️)! 12pm Hot w Sonia 4.30pm PV w Sheryn 6pm PV w Amelia 7.30pm Hot w Lucie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can also practice with this wonderful man @hummingbirdhums tomorrow night 7.30pm Align! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yogapractice #awareness #movement #stillness #yogateacher #nzyoga #theyohaconnectionnz #nzyoga #ponsonby #auckland #eastwestyoga  Join Juan and Kirsty on a 2 and a half hour journey into the chakras. Through meditation, yin practice and the healing vibration of crystal singing bowls and flute music, you will be guided into the chakra system, the seven vibrant wheels of energy that run from the base of the spine to the crown of the head. Learn how imbalances and blockages in the chakras create behavioral patterns that may be sabotaging your energy and confidence. This immersion is a great introduction to the chakras and the vital life force contained within the body. The practice offers an opportunity to connect to this energy, by aligning and activating key areas in your chakras. Bringing harmony and balance to the body and mind and creating closer connection to the divine. Saturday 19th Oct, 5-7.30pm, $45 Spaces limited so book your spot now through the link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yin #meditation #chakras #yogapractice #theyogaconnectionnz #eastwestyoga #nzyoga #auckland #ponsonby
 Be kind to others, so that you may learn the secret art of being kind to yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Paramahansa Yogananda ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @ameliamccombie @motherearthloveryogi  @mareeavagueass #yoga #asana #kindness #heartopener #yogapractice #yogastudio #nzyoga #theyogaconnectionnz #ponsonby #auckland ⠀⠀⠀⠀⠀⠀⠀⠀⠀  In the words of Faye @the.recharge.project “Happy FRIYAY!” 🥳 Start your weekend with some relaxing Yin at 4.30, or an invigorating Vinyasa practice at 6pm. Both classes with the wonderful Alex @yogini_alexandra  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yin #yang #hotyoga #yogastudio #relax #restore #eastwestyoga #theyogaconnectionnz #nzyoga #ponsonby #auckland
 Tea As Medicine  We are excited to welcome Sam from @cloudhiddentea back to eastwest to share this beautiful offering with us. An opportunity to explore the experience and philosophy of Tea as Medicine. The first half of the session will be spent in a Tea Ceremony, experiencing how tea can be Medicine for the body and the mind. During the second half, we will introduce why this herb is one of the primary medicines in chinese culture, the importance of selecting the right teas and how this medicine can impact your life. Saturday 16th November, 11am - 12.30pm, $30 Spaces limited so be sure to book your spot now using the link in our bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teaceremony #meditation #medicine #mindfulness #zen #tea #thewayoftea #cloudhiddentea #ponsonby #auckland #theyogaconnectionnz  Yin & Reiki  Join Alex Rangecroft for 2 hours of blissful Reiki healing and yin yoga to relax, restore and rejuvenate your body, mind and soul. Saturday 12th October 11am - 1pm $45 If your curious to know more or book a spot head to the link in our bio. There is very limited spaces on this workshop so be sure to book your spot now if interested! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yogini_alexandra #yoga #yinyoga #reiki #healing #auckland #nz #nzyoga #theyogaconnectionnz #eastwestyoga #ponsonby
 A Journey Into The Chakras Connect with your energy centers (chakras) portal's of creation and journey within to expand into the infinite. Join Juan & Kirsty this Saturday for this informative, inspirational immersion into the chakras. Learn practical tools to awaken, balance and expand your full potential. We will journey through a nourishing Yin practice and Meditation accompanied by Crystal bowls and the vibrations of the Native American flute. This Saturday, 5-7.30pm, $45, @eastwestyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your spot now using the link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @j_storytold @juanyogalife #yogaeverywhere #yoga #asana #chakralsystem #yogaworkshop #auckland #nz #theyogaconnectionnz #nzyoga #eastwestyoga #ponsonby  Sadhana // Practice with @ameliamccombie Join us this Saturday for a 2 hour practice holding reverence to the traditional teachings and practices of yoga. 2 hours to simply be with your breath and your inner world. 2 hours of Asana (posture), Pranayama (breathwork) and Mantra (chanting) supporting us to connect to ourselves, the present moment, and a sense of deep stillness within. This is for anyone curious to explore a more traditional style yoga practice 11am - 1pm, Saturday 28th, $25 Spaces limited so be sure to book your spot now using the link in our bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #pranayama #mantra #traditionalyoga #eastwestyoga #theyogaconnectionnz #lululemon #lululemonambassador #nz #auckland
 Curious to experience a rich Yoga Sadhana/Practice, that incorporates Asana (physical posture), Pranayama (control and extension of the breath), and Mantra (chanting)? Then join us for the third round of Sadhana offered by @ameliamccombie at Eastwest. A 2 hour practice, supporting you to connect to yourself, and a sense of peaceful stillness within you. Saturday 26th October 11am - 1pm $25 Book now using the link in our bio! If you have any questions please don’t hesitate to send us a message or chat to us at reception  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #pranayama #mantra #theyogaconnectionnz #nzyoga #ponsonby #auckland #eastwestyoga #yogateacher #yogapractice #sadhana #stillness  “Free your mind, open your heart, and turn your world around” - Byron Katie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 Day Workshop on The Work of Byron Katie with Sheryn Gieck! Sheryn is a co-owner of EastWest and a certified facilitator of The Work of Byron Katie. The Work is a Process of Inquiry – where you identify and then question the thoughts (beliefs) that are the cause of your suffering – your stress, anger, anxiety. In the questioning, these beliefs start to lose their power over you.. freeing up the mind and bringing greater peace to your life. As Sheryn says “the combination of your yoga practice for freeing the body and The Work for freeing the mind..together they are powerful and life changing”. The workshop is 2 days, 9am to 5pm Sat and 9am to 4pm Sun, the 28th and 29th of September central Auckland. Email sheryn@mindfreedom.co.nz for further information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theyogaconnectionnz #thework #byronkatie #inquiry #mindfulness #nzyoga #auckland #eastwestyoga #yogaforthemind
 We have a lot of exciting events happening at eastwest over the next month! The Yin & Reiki workshop this weekend has sold out, so be sure to check out the other events and book in soon if your interested! Link in bio for more  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yogastudio #yogapractice #movement #auckland #theyogaconnectionnz #nzyoga #eastwestyoga #ponsonby #balance  Being in love rather than giving or taking love, is the only thing that provides stability. Being in love means seeing the Beloved all around me✨ Ram Dass ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @motherearthloveryogi @n.j.reynolds Photo by @mareeavagueass #ramdass theyogaconnectionnz#love #beloved #yoga #meditation #stillness #asana #yogaeveryday #yogastudio # #nzyoga #eastwestyoga #auckland #nz


We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

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Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand



We'd really love to hear from you so why not drop us an email and we'll get back to you as soon as we can.



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