Our studios offer a mix of classic Bikram style Hatha yoga, as well as Power Vinyasa and Yin Yoga.

Check out our class timetables now!


Our Instructors

Our Space

Come up the stairs to a large, light filled and welcoming reception area.
This space has been designed for you to relax after class, catch up with friends before hand, or head straight through for your yoga class.

Pick up your hire yoga mat or purchase from our selection of gorgeous YogaTribe mats.
We also have a large selection of yoga clothing from Onzie, Courage My Love, Nux and YogaTribe.
Bolsters and Meditation pillows from Globe Artichoke, and various books on Yoga, Meditation and Mindfulness.Our womens and mens facilities offer a clean, open changing space and showers, with fresh flowers and organic product to wash off with.Our yoga studio room is also light and spacious, providing blocks, bolsters and yoga props to support you in your practice.We hope that our friendly staff and inspiring environment, will encourage you to feel at home and at ease.


 Movember Broga Event THIS Friday!! Brothers stand strong and proud to unite, connect & transform as we celebrate Hauora Tanē - Men’s Health. Join Taane & Tyrone as they lead you through A 1 hour Vinyasa/Bikram/Yin Flow, and stay on for kombucha & chats after class. This class is taught by men, for men, supporting men... with all proceeds going to The Movember Foundation. Friday 7.30pm-9pm, Koha Donation. If there’s any men in your life who you think may be interested please invite them along - all levels welcome and encouraged. Reserve your spot now using the link in our bio!  We hope your all having a lovely long weekend! Tomorrow’s reduced schedule: 7.30am Vinyasa with Amelia 9am Hot with Deb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @mareeavagueass #yoga #asana #labourweekend #yogastudio #yogapractice #auckland #nzyoga #theyogaconnectionnz
 30 Day Challenge starts on Monday!! Commit to 30 classes in 30 days, an amazing opportunity to reset and nourish yourself - body, mind and spirit - with the practice of Yoga. If you already have membership you can use that, or a special deal of $130 for the 30 days - please purchase by Monday. There will be spot prizes for those who complete the challenge, and of course a sticker chart 🥰 Sign up at reception next time your in! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @mareeavagueass #yoga #asana #yogachallenge #vinyasa #hotyoga #yinyoga #hatha #eastwestyoga #yogaeveryday #theyogaconnectionnz #nzyoga #auckland #ponsonby  Yoga Sutra 1.1 Atha yoga anushasanam // NOW yoga begins
 On the 23rd of Nov we will be hosting the second round of Raga Music & Chants of India! This is a devine meditation experience with accomplished musicians and classical instruments from India. 2 hours of Performance, Meditation, Kirtan & Chanting, guided by 3 generations of Madhur Family & The Sangam Chant Group. Sat 23rd Nov, 6.30-8.30pm, $25, book through link in bio! We hope you can join us for this truly magic night celebrating Culture, Community, Traditional Kirtan, Music and Meditation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kirtan #music #classicalindianmusic #mantra #auckland #theyogaconnectionnz #nzyoga #eqstwestyoga  It’s warm in the studio aaand Baileys here to say hi! Practice tonight: 6pm Vinyasa with Zach 7.30pm Yin and Yoga Nidra with Deb
 Whose joining us for Tea next Saturday?? We are excited to welcome @cloudhiddentea back to Eastwest to offer Tea As Medicine - a 90 minute event combining a meditative Tea Ceremony to experience the medicine of this practice, and a talk by Sam Gibb about why this herb is one of the primary medicines in Chinese culture, the importance of selecting the right teas, and how this medicine can positively impact your life. Saturday 16th Nov, 11am-12.30pm, $30 Book now using the link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teaceremony #tea #thewayoftea #cloudhiddentea #theyogaconnectionnz #mindfulness #auckland #eastwestyoga  Yoga In Prisons Fundraiser 🧡 Join us to support this amazing cause! On Friday the 1st of Nov Taane and Deb will lead us through a beautiful Vinyasa Flow and Yoga Nidra Practice. Hang out afterwards for biscuits, tea and chats. There will also be a silent auction for 2 Yolana mats. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Taane and Deb are both long term students and teachers at Eastwest Yoga. They also share their time, energy and wisdom around Yoga in the Auckland Corrections Units, with the intention to offer the practice and tools of yoga as a means of support and connection, allowing prison inmates the opportunity to experience first hand the benefits of this practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When? Friday 1st Nov, 7.30pm, Koha (donation) with all proceeds going to the Yoga Education in Prisons Trust. Please reserve your spot using the link in our bio so we know numbers. We hope to see you there!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beautiful image by @realfunwow #yoga #community #connection #union #fundraiser #theyogaconnectionnz #nzyoga #yogainprison
 We are so grateful to everyone who came and supported The Yoga Education in Prisons Fundraiser on Friday. Thank you also to Taane and Deb for the wonderful practice and to those who run/contribute to this incredible charity. If anyone else would like to make a donation we still have the donation box at the studio or you can pay in eftpos - just ask the teacher at reception. We will keep it out till Wednesday night and then transfer ALL proceeds to The Trust. Thank you to everyone supporting this important Mahi ❤️  Join @ameliamccombie this Saturday for the third round of Sadhana. A two hour traditional yoga practice, combining Asana (posture), Pranayama (breath work) and Mantra (chanting). Two hours dedicated to turning the focus inwards and bringing more stillness to the mind. All levels welcome and encouraged! Saturday 26th, 11am-1pm, $25. Book now using the link in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  @mareeavagueass @ameliamccombie #yoga #asana #yogapractice #sadhana #yogastudio #movement #breathe #backbend #danurasana #theyogaconnectionnz #nzyoga #auckland #ponsonby
 Yoga Education in Prisons Fundraiser tomorrow night! A beautiful Vinyasa flow and Yoga Nidra practice taught by Taane Mete and Deb Fong, followed by tea, biscuits and connection at the studio. The event will begin at 7.30pm and is by Koha (donation) with ALL proceeds going to The Yoga Eduction in Prisons Foundation. We hope to see you there, as we join together to support this incredible cause ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogainprisons #yogateacher #yogastudio #yogapractice #theyogaconnectionnz #nzyoga #auckland #ponsonby  The nature of yoga is to shine the light of awareness into the darkest corners of the body Jason Crandell ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Practice today (if you haven’t already ☺️)! 12pm Hot w Sonia 4.30pm PV w Sheryn 6pm PV w Amelia 7.30pm Hot w Lucie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can also practice with this wonderful man @hummingbirdhums tomorrow night 7.30pm Align! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #asana #yogapractice #awareness #movement #stillness #yogateacher #nzyoga #theyohaconnectionnz #nzyoga #ponsonby #auckland #eastwestyoga


We have a package to cater to everyone, whether you’re here to stay or just visiting, be sure to check out our deals.

Casual class

$25 includes mat hire

10 Class Pass

$180 Valid 1 year

20 Class Pass

$320 Valid 1 year

50 Class Pass

$650 Valid 2 years

1 week Pass

$50 One week unlimited yoga

Single Month Pass

$165 Single month unlimited yoga

1yr Pass

$1300 One year unlimited yoga

6 month Pass

$700 6 month unlimited yoga

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Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand



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+64-9-360-1885Level 01, 26 Ponsonby Rd, Ponsonby
Auckland 1011, New Zealand



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