Nau mai haere mai,
Join us this Christmas morning for a nourishing yoga and Kirtan practice! We will begin with grounding pranayama (breathwork), and then move into our vinyasa yoga practice. We will close this practice with 15 minutes of guided kirtan (chanting), to connect to the heart and drop us more fully into our bodies. A connected and heartfelt way to start Christmas day!
Wednesday 25th of December, 8am - 9.15am
$20
All levels welcome. Bookings necessary.