Yin & Sound

Yin & Sound

Ponsonby Studio
Friday, October 11, 2024
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Friday, October 11, 2024
6:30 pm
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7:45 pm

Allow Maryam to guide you through an evening of cacao, yin yoga, and crystal sound bowls designed to relax and nourish you on every level—physically, mentally, emotionally, and energetically.

You’ll be welcomed into the space with a cup of pure cacao, the original form of chocolate, revered for generations around the world for its physical and energetic health benefits.

We’ll then ease into a yin yoga practice, guiding you into a deep state of rest. The gentle movements and long holds will access deep connective tissues, releasing stagnant energy and promoting relaxation.

The experience concludes with a soothing sound bath, where the vibrations of crystal sound bowls will integrate the benefits of the cacao and yoga practice, leaving you feeling relaxed and rejuvenated.

A peaceful and grounding way to rest & recharge at the end of the week.

Friday 11th of October

$40 w 10% off for members

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Yin & Sound